A liturgical audit (or habit inventory) is simply an honest account of how you are spending your time during the week. The goal is not to foster comparison or shame, but to help you see the habits and rhythms that are shaping you, and to consider what they reveal about your values and desires.
WRITE: Make a list of your time spent during the week.
- Write down what you do in the morning, during the day, and in the evening. Include the first and last things you do every day.
- Write down how much time you spend on each activity, including the small things (time spent sleeping, getting ready for the day, on your phone, watching TV, getting kids ready, preparing & eating meals, exercising, time with Jesus, commuting, podcasts, time with friends, etc.)
- Consider how frequently or infrequently you incorporate various activities. Consider how your weekend habits are different than weekdays.
CONSIDER: Consider your daily and weekly habits and write down some observations.
- What is encouraging or discouraging about your habits?
- What do they reveal about your values and desires?
- How might these things be forming you, your family, or your community?
- Are these things cultivating a deeper love for Jesus and for His calling in your life?
PRAY: Talk to Jesus about what you are seeing and feeling about these things.
- Remember that Jesus loves you and is inviting you into deeper communion with him and a more meaningful life.
- Ask Him if there are habits that should change in some way?
- Tell Him about what feels challenging.
- Ask Him for help as you continue to try to orient your life around His presence with you.
DISCUSS: Take time to talk about your observations and thoughts with a friend, spouse, or people in your Gospel Community.
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At Park Church, we work with local partners to love and serve our neighbors throughout the city. This last Sunday, we had the opportunity to hear from David Warren at Open Door Ministries. Open Door seeks to address poverty, build communities, and cultivate followers of Christ here in Denver through Housing, Kid and Youth Programming, Leadership Development, and Local Outreach. You learn more about Open Door, their work, and how to get involved by visiting their website.
The squares feel as if they move from left to right and create a narrative. Perhaps only one square moves, but we see it pictured in a few “stages” of its journey? The dark square at the beginning (hidden in the fold of the large left triangle) and the dark square at the end (falling out of the larger right triangle) work as bookmarks in a journey: a start and an end. In particular, we may see a movement reminiscent of Genesis 3:19—from dust to dust; a falling like gravity.
Though the shapes furthest back in this composition are dark (perhaps representing original “dust,” as referenced in the Ash Wednesday piece), there is a lighter foreground, appearing as a sort of sash over the purple rectangle (Lent is traditionally represented with the color purple). Taken altogether, this purple rectangle can illustrate the tension we feel in this season: mortality and sin is right behind us, but in Christ we are truly wrapped in His righteousness and life. Furthermore, in the image, the black shape is separated from the purple rectangle by this white sash—just as we are ultimately separated from our sin and death. The question of “how is any of that possible?” is appropriately felt!
Bright yellow shouts of happiness are present, but as in the previous piece for Lent, dark shapes are furthest back in our image. The irony of Palm Sunday is clear—those who know the whole story can rejoice with a “Hosanna!” while knowing that “Crucify Him!” can come from the same place. We say with David “Unite my heart to fear Your name!” (Psalm 86:11). This art piece also shows a white shape entwined above, between, and below the other shapes. As in our piece for Lent, I see this white “path” representing the presence and foreknowledge of Christ in all of the happenings of Holy Week (and how it plays out in our hearts today).
As we get to this piece, all instances of light and warmth are gone. The black present in the other pieces is now the entire background. The white shape and/or path from the previous pieces has turned purple, and is wrapped in red and black serpentine forms. The white turned purple illustrates the royalty of Christ in His death (his upside-down throne). The red and back illustrate the hatred, the sin, and curses that fell on Him in this moment. It’s an entangling, suffocating mess, but the shape representing Jesus is shown as larger as the other shapes, extending well past them and even turning to “see” them. His sovereignty is unaffected.
As you view this piece, I challenge you to picture it as “zoomed out” in comparison to the other pieces. Imagine that its scope has to be much larger! Shapes of yellow and black that previously seemed central are now laying small against a massive, layered backdrop that’s bright with the shades of a dawn sky. The white from earlier pieces now wraps around the sky and amongst the shapes on the ground, even supporting the yellow and black shapes. It’s as if the whole “stage” is now visible, and the end is clear.
On Sunday, January 12, we were joined by Michael Ramsdail and Mark Haug from CrossPurpose, a Denver non-profit organization that seeks to abolish relational, economic, and spiritual poverty through tuition-free career training and community development. If you missed their announcement, you can watch that above to learn more about their work and our opportunity to participate.
As Michael and Mark shared, an important element of CrossPurpose’s work is the cultivation of “Ally” relationships. This Spring Semester, we invite you, your family, or your Gospel Community to join CrossPurpose and its mission by becoming an ally.
What is a Cross Purpose Ally?
An Ally is a volunteer who walks alongside the CrossPurpose community and career development program participants (called “Leaders”) to encourage and build friendships.
On Wednesday nights from 6–8pm, we come together for “Family Gatherings.” Three to four allies share a meal with 10–15 Leaders, play a game or two, and check in on how things are progressing in our Leaders’ lives and careers. Allies help provide Leaders with social capital and community outside their normal circles.
Learn more about becoming an Ally
Adapted from Advent 2019.
“Fasting.” Just hearing the word can make us tighten up. Some of us feel guilt. Others become defensive or even angry. It’s a practice many of us have heard is probably a good thing, yet few of us engage in it regularly.
Why is this practice so foreign? Why is it so difficult? Why do we run from it and then justify our avoidance of it? Why can’t we see the gift behind this discipline?
Richard Foster, in The Celebration of Discipline, reflects, “Why has the giving of money, for example, been unquestionably recognized as an element in Christian devotion and fasting so disputed? Certainly we have as much, if not more, evidence from the Bible for fasting as we have for giving. Perhaps in our affluent society fasting involves a far larger sacrifice than the giving of money.”
While there may be no direct command in the New Testament for the Church to fast, the words of Jesus in Matthew 6 appear to imply that all of His disciples will engage in this practice. “And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward” (verse 16). Notice He says, when you fast. His assumption is that his followers will fast.
Following this assumption, Jesus is teaching us that our motives are what’s really important when practicing fasting. If we’re looking for praise or some kind of religious trophy, we might receive that—but it’s all we’ll receive. Jesus offers a better way: “But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you” (verses 17-18). He is not saying we must avoid others’ knowledge of our fasting at all costs. The Bible is full of examples of corporate fasting (Acts 13 and 14, Esther 4, 2 Samuel 1, etc.). He is, however, concerned with why we’re fasting.
He wants our hearts. He wants us to be focused on Him above all else. He wants to give us a reward that can’t fade or be stolen from us.
So, despite our potentially-mixed bag of motives, we go together before God to engage with this practice. We want to put God first. Or, we want to want to put God first. We deny ourselves food to discipline our body, soul, and spirit and say that God is more important to us than food—than anything.
Below are a few ideas for best practices and questions to consider for individuals, households, and Gospel Communities:
INDIVIDUALS
We’re inviting everyone in the church body to practice fasting on Wednesdays during Advent (December 4, 11, and 18). Set a reminder for this upcoming Wednesday (or Tuesday evening) to join us because it’s so easy to forget!
What exactly is fasting? David Mathis defines fasting as “voluntarily going without food—or any other regularly enjoyed, good gift from God–for the sake of some spiritual purpose.” Some people, for medical reasons or otherwise*, can’t fast from physical food, but that doesn’t mean they’re excluded. Many have found that fasting from social media, Netflix, particular activities, or foods has shown itself to be a helpful way of intentionally engaging with God. Fasting ultimately is about refraining from one thing that we might engage more intentionally with another, namely God.
Sam Storms comments: “The ironic thing about fasting is that it really isn’t about not eating food. It’s about feeding on the fullness of every divine blessing secured for us in Christ. Fasting tenderizes our hearts to experience the presence of God. It expands the capacity of our souls to hear his voice, be assured of his love, and be filled with the fullness of his joy. Let me say it again: Fasting is not primarily about not eating food. It is primarily about feasting on God.”
Before Wednesday, prayerfully consider how you might engage well with God through this practice. Many will choose to go without food for breakfast and lunch. Others will skip one meal or go for 24 hours only consuming water (or maybe a cup of coffee). There isn’t a hard and fast rule here; the end goal is to increase our relationship with God and ask Him to increase our desire for Him.
One healthy practice is to use the time you would’ve spent preparing and eating food to actually stop and pray! We can miss the point if we simply work through the lunch hour to keep our minds distracted from our hunger. Use the questions below to guide your time in prayer.
Many of us will feel some negative emotions and attitudes rise when we go without the food that our bodies are used to. This is normal and can actually be a gift from God. It is often being revealed what is inside us all along – weakness, dependence, anger, greed, etc. We often use good gifts like food to cope and cover up our inadequacies without even realizing it. Take these emotions before God in prayer, and give yourself grace for these feelings that certainly don’t seem very “spiritual.”
A note to those who choose to abstain from something other than food: You may decide that fasting from food is not a good idea because of a medical condition or because you are pregnant or nursing. Others may have an eating disorder or unhealthy relationship with food or body image, and this may not be a practice to try at this time. That’s okay! We’d encourage you to ask yourself before God, “What’s a good gift that I could give up temporarily in order to help train my heart to long for God more than His gifts?” Otherwise, perhaps now is a time to pursue healing and hunger for God in some other way. Don’t hesitate to reach out to your Gospel Community Leaders or a staff member if you need help walking through this.
Questions for individuals to consider or journal about:
- What are some things I hunger for or look forward to more than God?
- Why am I hesitant or resistant to fasting?
- How might my relationship to food or other good gifts be an indicator of what I long for?
- What do I long for God to do in my heart through fasting?
- What do I long for God to do in my community and my church through fasting?
- What are some negative emotions, attitudes, and feelings that rise in me while fasting? Bring those before God, asking for forgiveness, healing, and dependence on Him.
- Pray through this week’s confession of sin here.
HOUSEHOLDS
For families with small children, this practice may not be possible to engage with all together. Depending on the ages of your children, you may be able to choose one thing to give up together on Wednesdays like dessert or screen-time. Read through the “Individuals” category above and decide if you may be able to cast vision for your whole family to practice a form of fasting together. You may phrase it something like, “We wish we wanted God more than dessert, but usually we don’t. Tonight, we’re choosing to pray and ask Him to be happy with His presence instead of eating dessert, and thank Him that many days we do get to enjoy it.” Again, if possible, spend time praying together in the same time-slot you would have been engaging in whatever activity you’re abstaining from. Use the questions below to guide discussion or prayer time together.
For spouses and housemates, read through the “Individuals” category above and decide if you want to practice fasting together in the same manner. You may choose to keep each other accountable to practicing it (regardless of whether you practice it in the same way). Again, if possible, spend time praying together in the same time-slot you would have been preparing and eating food. Use the questions below to guide discussion or prayer time together.
Questions for kids and families to consider:
- What is fasting?
- Why does it sound hard?
- Why could fasting a good thing?
- What is a good thing we could give up for one day (or half-day) to spend time with God and ask Him to help us love Him more than anything else?
- Pray that God would help us want Him more than anything else. He is the best thing for us!
Questions for housemates or spouses to consider:
- What are some things we hunger for or look forward to more than God?
- Why are we hesitant or resistant to fasting?
- How might our relationship to food or other good gifts be an indicator of what we long for?
- How might fasting actually be a good gift for us?
- How can we help each other engage in fasting during Advent?
- What do we want God to do in ourselves, our families, or our households through fasting? Take these answers to God in prayer.
- Pray that God would increase our hunger, dependence, and desire for Him in this season.
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