At Park Church, we work with local partners to love and serve our neighbors throughout the city. This last Sunday, we had the opportunity to hear from David Warren at Open Door Ministries. Open Door seeks to address poverty, build communities, and cultivate followers of Christ here in Denver through Housing, Kid and Youth Programming, Leadership Development, and Local Outreach. You learn more about Open Door, their work, and how to get involved by visiting their website.
On Sunday, January 12, we were joined by Michael Ramsdail and Mark Haug from CrossPurpose, a Denver non-profit organization that seeks to abolish relational, economic, and spiritual poverty through tuition-free career training and community development. If you missed their announcement, you can watch that above to learn more about their work and our opportunity to participate.
As Michael and Mark shared, an important element of CrossPurpose’s work is the cultivation of “Ally” relationships. This Spring Semester, we invite you, your family, or your Gospel Community to join CrossPurpose and its mission by becoming an ally.
What is a Cross Purpose Ally?
An Ally is a volunteer who walks alongside the CrossPurpose community and career development program participants (called “Leaders”) to encourage and build friendships.
On Wednesday nights from 6–8pm, we come together for “Family Gatherings.” Three to four allies share a meal with 10–15 Leaders, play a game or two, and check in on how things are progressing in our Leaders’ lives and careers. Allies help provide Leaders with social capital and community outside their normal circles.
Learn more about becoming an AllyAdapted from Advent 2019.
“Fasting.” Just hearing the word can make us tighten up. Some of us feel guilt. Others become defensive or even angry. It’s a practice many of us have heard is probably a good thing, yet few of us engage in it regularly.
Why is this practice so foreign? Why is it so difficult? Why do we run from it and then justify our avoidance of it? Why can’t we see the gift behind this discipline?
Richard Foster, in The Celebration of Discipline, reflects, “Why has the giving of money, for example, been unquestionably recognized as an element in Christian devotion and fasting so disputed? Certainly we have as much, if not more, evidence from the Bible for fasting as we have for giving. Perhaps in our affluent society fasting involves a far larger sacrifice than the giving of money.”
While there may be no direct command in the New Testament for the Church to fast, the words of Jesus in Matthew 6 appear to imply that all of His disciples will engage in this practice. “And when you fast, do not look gloomy like the hypocrites, for they disfigure their faces that their fasting may be seen by others. Truly, I say to you, they have received their reward” (verse 16). Notice He says, when you fast. His assumption is that his followers will fast.
Following this assumption, Jesus is teaching us that our motives are what’s really important when practicing fasting. If we’re looking for praise or some kind of religious trophy, we might receive that—but it’s all we’ll receive. Jesus offers a better way: “But when you fast, anoint your head and wash your face, that your fasting may not be seen by others but by your Father who is in secret. And your Father who sees in secret will reward you” (verses 17-18). He is not saying we must avoid others’ knowledge of our fasting at all costs. The Bible is full of examples of corporate fasting (Acts 13 and 14, Esther 4, 2 Samuel 1, etc.). He is, however, concerned with why we’re fasting.
He wants our hearts. He wants us to be focused on Him above all else. He wants to give us a reward that can’t fade or be stolen from us.
So, despite our potentially-mixed bag of motives, we go together before God to engage with this practice. We want to put God first. Or, we want to want to put God first. We deny ourselves food to discipline our body, soul, and spirit and say that God is more important to us than food—than anything.
Below are a few ideas for best practices and questions to consider for individuals, households, and Gospel Communities:
INDIVIDUALS
We’re inviting everyone in the church body to practice fasting on Wednesdays during Advent (December 4, 11, and 18). Set a reminder for this upcoming Wednesday (or Tuesday evening) to join us because it’s so easy to forget!
What exactly is fasting? David Mathis defines fasting as “voluntarily going without food—or any other regularly enjoyed, good gift from God–for the sake of some spiritual purpose.” Some people, for medical reasons or otherwise*, can’t fast from physical food, but that doesn’t mean they’re excluded. Many have found that fasting from social media, Netflix, particular activities, or foods has shown itself to be a helpful way of intentionally engaging with God. Fasting ultimately is about refraining from one thing that we might engage more intentionally with another, namely God.
Sam Storms comments: “The ironic thing about fasting is that it really isn’t about not eating food. It’s about feeding on the fullness of every divine blessing secured for us in Christ. Fasting tenderizes our hearts to experience the presence of God. It expands the capacity of our souls to hear his voice, be assured of his love, and be filled with the fullness of his joy. Let me say it again: Fasting is not primarily about not eating food. It is primarily about feasting on God.”
Before Wednesday, prayerfully consider how you might engage well with God through this practice. Many will choose to go without food for breakfast and lunch. Others will skip one meal or go for 24 hours only consuming water (or maybe a cup of coffee). There isn’t a hard and fast rule here; the end goal is to increase our relationship with God and ask Him to increase our desire for Him.
One healthy practice is to use the time you would’ve spent preparing and eating food to actually stop and pray! We can miss the point if we simply work through the lunch hour to keep our minds distracted from our hunger. Use the questions below to guide your time in prayer.
Many of us will feel some negative emotions and attitudes rise when we go without the food that our bodies are used to. This is normal and can actually be a gift from God. It is often being revealed what is inside us all along – weakness, dependence, anger, greed, etc. We often use good gifts like food to cope and cover up our inadequacies without even realizing it. Take these emotions before God in prayer, and give yourself grace for these feelings that certainly don’t seem very “spiritual.”
A note to those who choose to abstain from something other than food: You may decide that fasting from food is not a good idea because of a medical condition or because you are pregnant or nursing. Others may have an eating disorder or unhealthy relationship with food or body image, and this may not be a practice to try at this time. That’s okay! We’d encourage you to ask yourself before God, “What’s a good gift that I could give up temporarily in order to help train my heart to long for God more than His gifts?” Otherwise, perhaps now is a time to pursue healing and hunger for God in some other way. Don’t hesitate to reach out to your Gospel Community Leaders or a staff member if you need help walking through this.
Questions for individuals to consider or journal about:
- What are some things I hunger for or look forward to more than God?
- Why am I hesitant or resistant to fasting?
- How might my relationship to food or other good gifts be an indicator of what I long for?
- What do I long for God to do in my heart through fasting?
- What do I long for God to do in my community and my church through fasting?
- What are some negative emotions, attitudes, and feelings that rise in me while fasting? Bring those before God, asking for forgiveness, healing, and dependence on Him.
- Pray through this week’s confession of sin here.
HOUSEHOLDS
For families with small children, this practice may not be possible to engage with all together. Depending on the ages of your children, you may be able to choose one thing to give up together on Wednesdays like dessert or screen-time. Read through the “Individuals” category above and decide if you may be able to cast vision for your whole family to practice a form of fasting together. You may phrase it something like, “We wish we wanted God more than dessert, but usually we don’t. Tonight, we’re choosing to pray and ask Him to be happy with His presence instead of eating dessert, and thank Him that many days we do get to enjoy it.” Again, if possible, spend time praying together in the same time-slot you would have been engaging in whatever activity you’re abstaining from. Use the questions below to guide discussion or prayer time together.
For spouses and housemates, read through the “Individuals” category above and decide if you want to practice fasting together in the same manner. You may choose to keep each other accountable to practicing it (regardless of whether you practice it in the same way). Again, if possible, spend time praying together in the same time-slot you would have been preparing and eating food. Use the questions below to guide discussion or prayer time together.
Questions for kids and families to consider:
- What is fasting?
- Why does it sound hard?
- Why could fasting a good thing?
- What is a good thing we could give up for one day (or half-day) to spend time with God and ask Him to help us love Him more than anything else?
- Pray that God would help us want Him more than anything else. He is the best thing for us!
Questions for housemates or spouses to consider:
- What are some things we hunger for or look forward to more than God?
- Why are we hesitant or resistant to fasting?
- How might our relationship to food or other good gifts be an indicator of what we long for?
- How might fasting actually be a good gift for us?
- How can we help each other engage in fasting during Advent?
- What do we want God to do in ourselves, our families, or our households through fasting? Take these answers to God in prayer.
- Pray that God would increase our hunger, dependence, and desire for Him in this season.
This fall, our series in 1 Corinthians has focused much of our attention on the spiritual gifts. To that end, we’ve enjoyed hosting a workshop on the Spiritual Gifts and releasing a Park Church Music single by Becca Griffis.
These shared efforts have shared artwork: an image of a building under construction with a “murmur” of birds flying overhead. The intended meaning is simple: in 1 Corinthians 14:12, we who are “eager for manifestations of the Spirit” are charged by Paul to “strive to excel in building up the church.” Likewise, in John 3:8, Jesus tells us, “The wind blows where it wishes, and you hear its sound, but you do not know where it comes from or where it goes. So it is with everyone who is born of the Spirit.”
Though our individual lives feel much smaller, the Church in whole is not. How grand is the scope of what the Spirit is building up? In the same way, though we can’t visualize the wind, how do God’s people move like a flock of birds, born of One who works even higher? However, as with all artwork, this is just one interpretation. What does it make you think?