Advent Weekly Practices—Week One: Prayer of Silence
INDIVIDUALSDuring the season of Advent, we’ve asked that you aim to stretch your daily prayer life in some way. For some, this may mean setting an alarm twice a day to stop and pray for ten minutes. Others may want to begin each morning praying The Lord’s Prayer (Matt. 6:9–13). Still others may want to commit their entire lunch hour to prayer. Regardless of how you’ve decided to engage in prayer this season, this week our practice is to challenge ourselves to begin and end our prayer times with silence before God. Our suggestion is to set a timer for two minutes before and after your time of prayer and sit in stillness and quiet. Pete Scazzero writes this on practicing silence:
All religions practice silence. What makes silence unique for us is that we are silent before the Lord himself. This will be difficult, especially at first. Our internal and external worlds are filled with noise and distractions. For this reason, silence is probably the most challenging and least experienced discipline among Christians today. Give yourself lots of grace here. Studies suggest that the average person or group can only bear fifteen seconds of silence.Simple enough? It may be more difficult than it seems. Let’s aim to prioritize silence this week together:
Questions for individuals to consider or journal about outside the time of silence:
- Where have I been looking for consolation (comfort, satisfaction, progress) outside of the presence of God? Which “temples” do I run to (consumerism, recreation, avoidance, etc.)?
- How could I orient my life, rhythms, habits, and heart to turn toward the presence of God instead of these other temples?
- How can I be intentional during this season of Advent to focus on what matters most?
- How am I longing for God to move in my life? Sit with Him quietly, knowing He knows the longings of your heart.
- Pray through this week’s confession of sin here.
HOUSEHOLDSBecause every household and family has different rhythms, schedules, and capacities, we won’t place any regulations on how to engage with this practice together. However, our encouragement is once again to stretch your home’s current rhythm of prayer during this season. Some may want to begin or end the day with a couple minutes of prayer together. Others may choose to pray at the end of the school day or for a few minutes after dinner. Once again, this week, if possible, invite others into a minute or two of silence as part of your daily prayer time. For those with younger kids, we know this will be a challenging practice! Read Psalm 46:10 beforehand: “Be still, and know that I am God…” and remind yourselves that God is present with you in the room. Remember that the goal here is not to add more to your day, but actually to slow down and make the most of our days with God. Another idea for families is to sing or listen to “Take a Moment” by Will Reagan together, followed by a few moments of quiet to think about who Jesus is.
Questions for kids and families to consider:
- What is the season of Advent all about?
- How can we help each other remember this together?
- What’s something you hope God will do in your life?
Questions for housemates or spouses to consider:
- Where does my tend to run for comfort and satisfaction?
- How can we help each other run toward God in this season? What habits can we cultivate?
- What rhythm of prayer can we actively pursue during Advent?
GOSPEL COMMUNITIESA few encouragements for our Gospel Communities this week: At the beginning of your time together, set a timer for 2 minutes to engage in silence together. Encourage the group to breathe slowly and think about Psalm 46:10: “Be still, and know that I am God.” Afterward, read Luke 2:22–32 together. Feel free to ask some of the questions below. Because we’re stretching our prayer lives individually during this season, make sure to prioritize spending time in prayer together when you gather. If fitting, end your time in a couple minutes of silence as well.
Questions for Gospel Communities
- What is compelling about the life of Simeon in Luke 2? What stands out?
- How do you usually feel during and after the holiday season? More present, grounded, and centered? Exhausted, chaotic, frantic, and distracted?
- How can you orient this season around the presence of God instead of other things?
- How can we as a community keep each other accountable to remember what’s most important this season?
- How often do you spend time in silence? Why is it so difficult for us to be silent?